H.O.P.E.

H.O.P.E.

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Consulting Services

 

Wellness consulting involves developing a customized, personal plan to assist you in lifestyle changes to enhance your well being and reach your goals. Health consults can help with a variety of issues, including stress management, following new nutritional, exercise, and weight-loss plans, and also managing chronic conditions.

 
 

Consulting Services

 

Initial 60 Minute Consultation

Discuss goals, expectations, confidence level, and plan development,  We will determine together what is most important to your immediate health and well being, what barriers are in the way, and what underlying issues are currently preventing you from succeeding.  Consultation includes scans and supplement testing.
 
 
 
 

30 Minute Follow-Up Session

Discuss goals, expectations, confidence level, and plan development,  We will determine together what is most important to your immediate health and well being, what barriers are in the way, and what underlying issues are currently preventing you from succeeding.  Consultation includes scans and supplement testing.
 
 
 
 
 
Customized Meal Planning 

Increase your energy, strengthen your immune system, maximize your quality of sleep and have better digestion with a customized meal plan created just for you!  Pricing is per week.







15-Minute Phone Exploratory Session

To best prepare for your health journey, let's chat before you sign up for your first session. We'll discuss your current health situation, your goals, and your expectations from partnering with me. I'll explain my approach and provide a brief outline of how I think we might work together.  If I don't think I can help you, I'll be open from the beginning and point you in the direction I think would be most beneficial for you.

Corporate Wellness Consulting

15 Minute Phone Exploratory Session

 


A wellness consultation helps people to lead physically as well as mentally healthier lifestyles. Wellness consultations advise people on healthier lifestyle choices in various areas including exercise, nutrition and stress management.
 

Health Consults Are Just Like Talking to a Friend!

 



When your baby wouldn't sleep through the night, you began to ask friends and family what worked for them.  But I bet you didn't ask one person who had never raised children!



When you tried every way to lose weight and it wasn't coming off, you began to ask your friends how they lost weight.    However, you probably didn't ask your unhealthy friends did you?  You asked people that had had success in that area.


Before you bought your first house, you called a few good friends and asked them some questions. But, I imagine you didn't call renters.  You called the people that you knew that already owned a home.  Why?  Because they had experience you didn't have.  Because they knew more than you.

Our consulting services are similar.  We read CONSTANTLY.  We study CONSTANTLY.  We want to help YOU!  Let us help you discover why you have a certain ailment and how to fix it.  We want to help you lead a physically and mentally healthier life!

 

Book your services or ask questions below.

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