H.O.P.E.
Consulting Services
Wellness consulting involves developing a customized, personal plan to assist you in lifestyle changes to enhance your well being and reach your goals. Health consults can help with a variety of issues, including stress management, following new nutritional, exercise, and weight-loss plans, and also managing chronic conditions.
We help clients identify the areas in their lives that they want to change or improve and help them create a plan to get there. We then provide structure, accountability, expertise and inspiration to enable clients to grow, increase self-awareness, commitment and confidence beyond what they can achieve on their own.
Consulting Services
Initial 60 Minute Consultation
Discuss goals, expectations, confidence level, and plan development, We will determine together what is most important to your immediate health and well being, what barriers are in the way, and what underlying issues are currently preventing you from succeeding. Consultation includes scans and supplement testing.
Additional Consult
You want to know if you're making progress on your health journey. Each month, a consult will show you which areas you're making the most progress in and which areas still need attention.
30 Minute Follow-Up Session
Discuss goals, expectations, confidence level, and plan development, We will determine together what is most important to your immediate health and well being, what barriers are in the way, and what underlying issues are currently preventing you from succeeding. Consultation includes scans and supplement testing.
Customized Meal Planning
Increase your energy, strengthen your immune system, maximize your quality of sleep and have better digestion with a customized meal plan created just for you! Pricing is per week.
15-Minute Phone Exploratory Session
To best prepare for your health journey, let's chat before you sign up for your first session. We'll discuss your current health situation, your goals, and your expectations from partnering with me. I'll explain my approach and provide a brief outline of how I think we might work together. If I don't think I can help you, I'll be open from the beginning and point you in the direction I think would be most beneficial for you.
Corporate Wellness Consulting
Rising healthcare benefit costs are a significant concern and poor health habits and unnecessary medical care costs consume corporate resources as well as the employee paycheck. The worksite is an ideal setting for health promotion and disease prevention programs since employees can spend up to 50 hours per week in the workplace. An investment in your employees’ health may lower heath care costs or slow the cost increase. Employees who are obese, smokers or diabetics have higher risk factors and their insurance and healthcare cost more than those with fewer risk factors. An employee wellness program can raise awareness so employees with fewer risk factors remain in a lower-cost group. A program can also encourage employees with health risk factors to make lifestyle changes. The increased quality of life can have a significant impact on your company’s bottom line. Pricing is based on number of participating employees. Please contact us for more info.
Pricing Varies
A wellness consultation helps people to lead physically as well as mentally healthier lifestyles. Wellness consultations advise people on healthier lifestyle choices in various areas including exercise, nutrition and stress management.
Health Consults Are Just Like Talking to a Friend!
When your baby wouldn't sleep through the night, you began to ask friends and family what worked for them. But I bet you didn't ask one person who had never raised children!
When you tried every way to lose weight and it wasn't coming off, you began to ask your friends how they lost weight. However, you probably didn't ask your unhealthy friends did you? You asked people that had had success in that area.
Before you bought your first house, you called a few good friends and asked them some questions. But, I imagine you didn't call renters. You called the people that you knew that already owned a home. Why? Because they had experience you didn't have. Because they knew more than you.
Our consulting services are similar. We read CONSTANTLY. We study CONSTANTLY. We want to help YOU! Let us help you discover why you have a certain ailment and how to fix it. We want to help you lead a physically and mentally healthier life!
Book your services or ask questions below.